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saturation or effect Pajín


Normally in life when something happens that just saturates producing the opposite effect. For example, I loved my small croquettes, but one day I was like a pig and he grabbed me puke that took to the bechamel a tremendous disgust. Then I got a little older and as vice me a lot with tomato juice, also grabbed a grudge. Later I went to the Beefeater and, finally, there was that the power to reach liking much sports journalism, the end came just as the people of the Canary Islands, which had a lot in class and as the passing of the courses are put heavier, finished the race taking the place of croquettes and tomato juice.

It happens to some of the pain that gives them something, give them gustico. Or the tickle of laughter and the first of many painful end. Or the people who give much disgust, such as Leire Pajin, resulting comic ending. O Pablo Motos, to write monologues given as well, but trying to weigh which is grace because it is stupid. And as this has buclísticos dyes, I think it's nearly as tiresome I actually had to have some grace either absurd or embarrassment.

Nothing, he left behind is another testimony to the effect Pajín in the world of fashion. And not just for preppies pozueleros bearing the Converse perforated or gypsies bearing chaboleros cadenaca with BMW and gold. We all know that the upper class also rescued from slums to impose some traditional customs in the jet-set and if not, ask him why the hell Flavio Briatore some time he married in house slippers emulating the Gypsy not remove them or to walk around the pool.

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about a month, Ada me comento que tenía un raid junto con Fátima, así que debíamos aprovechar su estancia para realizar alguna salida en bici, no todos los días podemos compartir ruta junto a Fátima, ya que ella vive en Ibiza.

Pues dicho y hecho, entre nuestra gran organizadora (Ada) se inicio un colapso de emails, como consecuencia de ello, casi nos vemos obligados a tomar una biodramina para el mareo, ja ja ja aunque finalmente todo quedo aclarado.

El sábado Ada junto a Fátima, Santi, Vicenç acudieron a Lleida para realizar un raid ( 6 horas corriendo por la montaña, con un recorrido de orientación) por dios con el frio que hace…Pero They are brave and managed to finish and that they had a mishap to another, but this did not to leave and if they push a little more, have climbed the podium .. Because they made quarters.


Sunday 23

has finally arrived the day I expected, then, I will make a great pair route Ada and Santi and of course, to share the new route, with some components volta the Valleys, along with other students of Fatima ..

On this occasion we had not left early, as there was no need for a long road since they came to make a raid, was not question of them early, nooooooooooooo

We stayed at the restaurant where we were going to stop eating so we could join the group, take the opportunity to leave the bags in my car and then change clothes and go eat at the restaurant .. We

time either 8:45 or so, the temperature of -3 degrees, while we are preparing bufff came two pieces of equipment Morenito (Tomas and Sunday) with them, Ada, Santi, Fatima, Vicenç, Cesar ...



We salute you and we begin the route as we had been in Castellar, with Toni, Dani, Jordi, Hernan and Bender , so we started to roll down the side of the river, to begin a steady rise where the rate was increasing at times to the point we thought we had to put out a fire, of course at that speed, we arrived with time to spare , so that the leader took the opportunity to send 3 series ... Alaaaaaaaaa to sweat a little ..

After these series we went to a meeting, go .... sandwich time, all standing in the sun and breakfast, we greet, talk a little more time and without

the chief tells us to do a climb with Sunday and Tomas that if, without my wheel lift, innocent of my thought would be a rise at an average rate (and a mier ..) starts Sunday as if it were a race, we ..... point me out of a few meters, in fact I make it Vicenç that loose, but my heart rate came vaaaa the peak of 192 .. For god almost stopped me and said I can not more, but preferred dying than getting brawl the head ...

Lol, the worst thing is we got up and Sunday tells me we have to go back down to climb back up, (you say ?????).. Well, if I just recovered, but went down again by half, say we got back, Come

jooooooooooooooo we all, as APAA now plays up into two groups, having time, keystrokes and butt .. But I still I have to recover. Snif snif, going down Ada, Sunday, Cesar, Tomas and myself, the ending made me down with a cold on the hands and feet, a chill and this horrible for not going down ... But Adaaaaaaaaaaa where it ends ..

to come off with a minute apart and try to give it all that hard buffff back up, but really was worse than the fall, once up, recover breath and recharge, now you have finished the series and we can enjoy these trails, so funny you have Sabadell, these techniques if trialeras Vicenç the floor with the tandem should all download them (although the criteria Vicenc , ha ha) resumed the route, with a couple of climbs to lengthen the course, and we did not want to return so soon and if we walked down the Trialeras and we arrived at the restaurant, so a few more ups and down, this path is already known to me, luckily I able to download all the times I've gone to Sabadell is a fun and fast descent with some other technical section .. Before reaching the end of the trail, Vicenç proposes an alternative instead of down where ever and despite the impression of the descent, it made in full ... Ohhh how sad it's over the wall if now is when the sun is better ...

We said goodbye to Toni, Dani, Hernan, Diego, Bender they could not stay to eat and the rest of us are going to change for lunch.

look kms time and go for if we have gone 46 kms in 3 hours .... Hey! Santi

already arranged, we had a few beers while waiting for Fatima, Vicenç and Cesar who had gone home to shower

when they arrived ... imagine it, laughter, anecdotes, gossip .. save me from a full-fledged luxe ..

PD: not want to repeat, but there are a great people, good people, with a good background, who have made it to be a fun outing, and best of all eager
repeat

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The worst day of the year

A guy named Cliff Arnall says Jan. 17 is the worst and most depressing days year. Its justification is that according to an equation that has been removed from the sleeve, right at this point start to get receipts for Christmas gifts, is an egg for the next vacation, it's cold and people start to realize that not going to accomplish what was proposed in the New Year. And all this has happened but hardly anyone noticed. A further Monday, with priests blessing for San Antonio to Yorkshires of retirees will put pink ribbons and give your kit coffee-cup saucer late to jump then as sputniks heart, nothing more.

And now I bet the worst day of the year, although a Monday in January is not bad as a candidate, I think I prefer the the Fall time change, that makes at 6 at night either. In October, the month of the year disgusting. And on Sunday, which is worse than on Monday because Friday is further away. Damn, and in autumn, for which we are not so bohemian charm to find the step leaves us like a shit season. "You get an extra hour of weekend ...", says that kind of people who have seen all the movies of Action DF dying at home on Saturday night ... And what the hell I want an hour on a Sunday? Rot "to simmer? "To forget to change the time and appear an hour before work on Monday? Garbage, the study of Clifford.

Another thing that I will share with readers, and leaving aside more now is that the other day at the bar we thought was funny in a woman who turns brown and, like many others, it is the mark of bikini. But it gets dark where you do not usually wear bikini, but as one gets breasts and cover everything but the whole area is blancuza braguil less tits and ass, that has a roasted Torrevieja pa why. And as I leave, I will give cough.

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series with Exit 1st 2011 Around the Valleys

still remember when Ada & Santi, they told us to go to Sabadell for a route that they organize each year, in which we could not go, so this year, without further ado before marking the date of the event and told him to tell Carlos and me, it was clear that only with the event organizers were assured the laughter and good vibes, uy uy clear and one of the best routes ....

This week had been pretty tough in terms of workouts and be more than 10 days without picking up the bike, my boss sent me to outlets throughout the week, but the worst is that when I go out with mountain biking, I do not change the plate to small, so imagine every time he comes a slope, I have to grit your teeth and excessive force to overcome, not to mention the mega super automatic (stop and put the chain on the small) and still finish with double plate 42/28..Así provided to imagine the overhead of my legs, buff while having a great desire to make the route he feared not being able to stand the pace or

kms ... Taking advantage of the Sabbath we went to shoot part of the team, well shoot, if not dying with an average 36 km / h, crazy, I told them if they wanted to come to Sabadell Sunday for the Tour of the Valleys , were not very clear, and who are unemployed and have to cut costs, but the bike pulls hard and finally decided to come ...

Give

by Ada , for all the pictures that I took for my chronic

Sunday January 9

If yes, we are crazy masochist and all you want but it costs buf rise, has struck the clock 6:15, prepare breakfast and a sandwich for the road, got dressed and all ready once we go to Santa Coloma, where we had left at 7:00 with teammates.

We are all, for running, Sabadell, had been with Ada & Santi at the pump, well, us and 20 other people ha ha ..

Uy uy, begins to spark, surely that means that the route through the cold water, luckily I caught the light, if we like night and waterproofs, we arrived at the meeting point and while we are dismantling the bike appears Ada, petite guauuu organization and punctuality, we salute you and just equip, ualaaaaaaa many people, I find it strange to go with so many people and more without being a pedal stroke, stroke ...

Ada, Santi, Claire, Carlos, Frank, Ruben, Miquel, David, Mariona, Jordi Senselimits, Mario, Alex, Alejandro, Javier, Dani, Juan Carlos, Jordi, Dani (Doo4ever), Jose M., Carol, Charlie, Epic, Cristian, Santi, Carlos





is hard to remember everyone's name, some are known (Carol, Charlie, Frank, Ru, Mariona) between photos and jokes kicks off the map, it is still dark, but the beginning is a stretch of road until we move to the track


linked with a path of ascent (of course) as the hosts had prepared us a path wide enough, as we were talking about and with others, taking advantage we were at an easy pace, jokes and laughter was elapsed the road, fast and technical trails, climbs intense and hard, we

normal Regrouping



stopped at the Hermitage for breakfast, some a really good cherry bars guides guides, other snacks, candy, etc ...


A successful, four women in a clear path (Charlie)

Carol, Ada, I and Mariona



That lack of seriousness the charismatic, Carlos and Carlitos



After the route to replace energy and promised to be continued of the most entertaining, you had no time to get bored when you took a little cold, appeared in a few minutes and the heat, come to not go after the ambush, up a firewall, they were suffocated (not the hardness of the rise .. Oh yeah) if not as spectacular weather we did, if we add to see the horizon Mola (what more could you ask for) ... begins a descent fairly wide, but the ground was full of stones and sand, looked at 38 and climbing speed, suddenly remember a comment Ada ...

-wheel Never follow Santi


fixed smiled and Santi it before him, at that time sink with a stone wheel, try to dodge the falling and the wheel is standing on a mound of sand, which begin to fly until they fall to the ground, hitting his knee, arm and eating dirt for the first time, I remain in the ground without bending the knee only and without moving the arm, the sand spit aschh ... Carlos go very fast to my rescue, very frightened by the spectacle of my fall ...
Francesc alias Power,

starts joking "This comes from fear, so everyone can relax and unwind ...

try to assess some wounds, but prefiero no pensar, ya que si esto se enfría se que no me voy a poder mover, así que les digo que estoy bien y que continuemos la ruta, Ada me comenta que ya estamos llegando al restaurante que solo queda una pequeña subida..

Toy bien





Me subo a la bici y continuo la bajada, me noto la rodilla demasiado resentida y con un dolor poco soportable, pero aun así, continuo con la ruta, eso sí de bajada nada de nada, ya que aun nos quedaba otra subida,





por dios que mal lo pase, entre el dolor y el platillo que no entraba...En so luckily the company into the pain more bearable ...



Castell de Pera




We arrived at the restaurant and everything was cordial, allowed us to stop all the bikes in their parking, Carol, Charlie and Epic took something and went .... Started get food, artichokes, salad, sausage and chips, drinks and all for 15 euros, buf luxury ...

in full fatigues (Yum Yum)




It was so well organized that thing we wanted was to finish the route, take a ride to her room bathroom and look at the wounds of war, so my mother took me up to go to the bathroom, I look at the knee and arm was starting to come in a super mega bump on the arm, buttock, thigh and knee ... No small thing, for I could have been. We just eat and we resumed the march, crossed the road and linked by the door, heard the phone ringing Cristian (one of the packs and team), what was your comment:


-Vaaa if is urgent and most frequently called


Soon sounds of Carlos (my husband) was going Carlitos (teammate) that had been diverted to fetch water and we had been forgotten ... Lol .. Ya all take this journey together, as no! Always on the rise, the pace was not very demanding, but my knee was increasingly resentful, surpassing all rolling hills, trails and roads came the part I like, going down by trialeras, endless trails, and some fast fun that another technician was already finalized the route and gradually we were saying goodbye to the members of it, until you get back to the meeting point ..



Final
route

The conclusion of the output is excellent for the organization, the company, the route and the only mishap on the entire route has been my absurd fall, there has been no punctures or broken chain or anything, so again next year for sure ... If this couple has dazzled me ...

PS As for my knee and my collarbone, tomorrow I have seen with the orthopedic surgeon but if I can do 3 hours of bike, I doubt do have some fissure, noooo Apaaaaaaaaaa

Go I must be superwoman, for which I could have happened (ligament tear, rotator cuff tear, clavicle, etc etc) Having it so many falls and fall .. Buf know how all this information I was giving the doctor as I explored ... Luckily everything has been placed in a cuff tendinitis rotator and patellar tendinitis, and bruising ah ..

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Non letter to Santa Claus

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of the room the pantry.

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