Monday, October 11, 2010

Why Does My Leg Twitch When I Sit Down

Trinxacadenes

In theory, had now ended the season in the race to be held at Montjuic on October 3, the final race of the Championship of Catalonia, but like last year left me with the desire to make Trinxacadenas proves that takes place in VALLROMANES, the tracks where I usually train this test performed in 2008, was one of the first races to dispute, I remember where I saw for the first time, Nuria Lauco and is admired for the strength and spirit of overcoming that showed, I remove about 35 min apart haha 2:40:15 I did, yes get life ...
Last year, I wanted to evaluate my progress, running the same race, but because of health problems could not dispute it, so this year was not going to forgive, although weather forecasts were quite unfavorable ...




Sunday 10

Mother, you win I have not set the alarm on the weekend, ja ja .. Come get up that this is the last, what a lazy buf at 6:00, but the worst is when I go to the balcony and see that it is raining, you'll be really optimistic as it stops raining, breakfast a good charge, but I think that after last night's pizza, I have energy to spare, we just make do and go, we had stayed with my brother and his brother were also running, although this time I do not know if we will ... We

about 7:40 am and dorsal delivery was at 8:00, we left the car and buff each time it is raining more and more, I told Carlos that I do not believe that runs, analyzing the situation, I thought
( Buf all season running, sometimes risking, rain and now I have nothing to risk having a fall, cold in order to pass do not feel like, going out in these conditions.)

We go to sports as the rain had changed the distribution Once there, greetings to acquaintances, I pick up the dorsal and comment number 16 going to the farmhouse for coffee, while waiting for the rain to stop, but commented that there will be good to run, if only to burn down the whole intake of calories I had in my body ... Luckily he was only drizzling when we left, so we're going to the car to put on the clothes of war, I do a pre-warming and I go out, my mother buff if everyone already in the output (but eventually learns that this type of racing, it's very important position, so I get behind, haha \u200b\u200band I will be going on).

agree with Maite and Joseph, some friends I met at Can Pau, and to encourage them to come but were not dorsal, so we also ran out last.

While waiting to be given out, he says as in the circuit, 4 increases aggressive, very technical descent to inform, to go with caution, since the land is full of mud, roots, stones etc ...

output is given, this time we can not get to stop and we have before a police car and until we can not squeeze track, the car will gassssssssssss ..

As expected, we started climbing down a wide track, the first leaked and I can see them and we are slowly getting ahead of some guys, I take my rhythm and at first I find it hard to adapt to the pace, continue to rise, climb up and over, but the sensations are very good, (I think 8 females who were enrolled in the long run, but do not know any, buf as I would like to be here Nuria ...) I am slowly finding myself better, some down and again rising, the circuit is quite fun because it has a change of pace breakers but at the same time, great variety, after his constant increases, technical trails and a spectacular downhill .. We went through the first provisioning, where I decide not to stop, was served, continuous progress, with enough force, including making sudden changes of pace, bone I mean, after some technical downhill with rocks and roots, girabas abruptly and began a considerable slope, for I stood up and into a series to crown, buf whom I was going to say, km 18 approx, this fork to decide whether to make the 32 km long course or short 22 I think? Just at that point another impressive climb that makes me jump change, so to get off the bike and put the string, pushed back a bit and ride, well it is becoming less, we pass through many stages as I know, both ups and downs, to be approx 10 Km I agree with a friend Fede, known thanks to my girl (Jessica: ex partner work and now a great friend), squeezed and told him to give the heater, I said no no if I'm doing well so j aja, on the climbs I was one point better than him but on the downhills, and will j aja with a double, but maybe I do not like that and lose, it was the worst drawn jumping, the ground was going to make the goat ... Passing supplies last vaa come yell at me the first female, that number has , eh eh I Puf clear pass- no time to say no .. moo Continuous

the wide track, trails link up with some climbing where we step on the short course, and who joined the last leg, after spending an intense climb, descent and metaaaaaaaaa narrow path, where I received for my sister (Susan, my nephews Daniel, Mario, my brother Mark and his brother Daniel, his wife Michelle and my unconditional friend Isa) to joy, Daniel

collecting the prize




and Cards of course my husband was very excited, having finished the race well, with good feelings, not falling, enjoying the technical descents, the company and of course my first position, with a 2:15:16 time on my pole, now need to see the standings, I'm going to get a drink was thirsty, I take to go to the car search the bag and I'm going to take a shower, while in the shower comes to look for my sister, who were calling me, I just get dressed and I go to control, say they just wanted me to know who was for the awards, presented Manel The mayor VALLROMANES, wonderful people, with a great organization, but the prizes also could do something metal to the 1 st female, since it is impossible for the 1 st ranked as a woman ...

All winners







And of course, the first two Cycles Team Specialized Health


Alejandro and I



PS: Obviously with the great help of my new, tiny Blackcatbone.buff makina

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