Ana Placer
Monday in the shadow weighs as much as back home on Saturday morning. High probability of remaining sauce.
Goodnight.
Monday, February 28, 2011
Read Hitchhiker's Game
Marathon Aguilar de Segarra
This time, feel free at any time where to go, and that within a few weeks we will be all of the nerves, which starts the 2011 season, so the best thing in this occasion was to go to Marathon Aguilar de Segarra, where she was sure, they would go much of runners, so to see the level of my opponents (athletically speaking) because I get along great with all ... je je
je
Anyway ... to what I was saying, that it was best to go there and see how strong they were, my approach was to make the 32 miles of pedaling and not make the 62 miles of the marathon, as it had a commitment family was my sister's birthday and we had lunch at 14:00, so it was impossible to do the marathon, we were expected to reach the first las3 hours, if I add 2 hours, had not come home until 16:00 pm.
As I had taken that decision, went on Saturday to roll around with the road bike and I inadvertently fell 92 km, buf luckily the race was going to not have any pressure (that is what we believe) during the afternoon, enjoy to walk and buy some stuff, prepare the bag, clothes etc, would rather keep everything organized and ready for tomorrow, mostly because the early start.
Sunday 27
Bufff rare that night I went through, I'm all sweaty and with a pupae in the mouth, it seems I've been through slight fever, not give it much importance, I see the alarm clock is 6:00, I get up and shower, get dressed and prepare myself for breakfast, a load of energy, so as long as, if not weird things I like to experiment on the same day of the courses, so if I add a piece of toast or honey or jam, I run UPSs wc, umm I suppose to be normal, even without pressure, the nerves are inside and not There is nothing better for a career constipation .
We left home at 7:00, Manresa address, will appear to time we will follow and that they said it would rain (better), on the way back to notice a strange noise in my stomach so very nearly, I nearly Carlos tell him to stop at a gas station, but as time went very well, at least we hope we Aguilar de Segarra, where we parked the car and before the registration I went to the toilet, my mother, as you may leave all that (glups, sorry), now, we come and we aim to pedaling in that time people began to arrive, Uala Nuria Espinosa, Merçe Petit, Merçe spaces, Mariona Chair, Ada Xinxo, ehhh good and also men, Santi, Xavier Bosch, Carnicer , etc ... Just had time to talk to them, so I left a little while out to see what is registered and my surprise that leaves the name of the new club where I am and not only that but the signings they have made, buf I froze, not knowing what to do I'll talk to the team leader, which I talked about the project and advised me to run out eventually and if I have to remove to do .. Buf that already makes me press, I feel bad about not being able to score, not to finish the courses, then I am morally dejected, (sorry, I'm like, I like to meet), but this time I knew nothing and I found it impossible to do the Marathon. We went to look
bikes and again I have to go to the toilet, will apparently take them fatal nerve, my mother, as I will be in Banyoles, luckily I had no pressure today, I change not quite sure whether to go long or short as the day was fantastic but to a wind you froze, so I'm short and I wear sleeves, heat up the track and the circuit, trying to warm up and focus on the race because he was under the influence of shock with as much information and especially, not being able to finish, that caused me to be wrong.
The output was at 9:30, while there was, was talking with my friends and giving encouragement, Ada indeed in this case, continued to encourage me to make the long (ains if I told you, I hope) ... ..
output PIIIIIIIIIIIIIIII courses, go look rookie, I make a bad output, I can not fit on the pedal and the worst, that at the time that I do, is when is the curve and almost got kicked out of track, continuous cycling as I can and also is a false flat, I see how I spend all females, all .. But I come down, I do not give life back, get your rhythm and you will gradually progress positions and I did, when we link the road just by the door, climb after climb, Nuria encourage you to look forward to Teys Carol , buf more wind resistance on the pedal, trying to protect wheel, curve slope, where it was a small plug, feel free to enter and forward positions, the descents are mine, I take to reduce the maximum time possible and see if I can have a little guidance with a female, but not visualize anyone again rise, but slowly I'm finding better, bad for me, is that marathons do not know the circuit, it has nothing to do with the rally courses, you know where tightening, etc. .. But where regular It would not give up, so all the time was giving everything they had grueling climbs and technical, from pride and stubbornness, avoid putting your foot on the ground and stretches beyond that I assure you, had a few months ago been unable, to say nothing of the technical descents, which impressed, as most you had to remove your body to the rear wheel ran ...
When the ground was almost flat, to sprint to a series of large plate that even I , I just thought it was a challenging circuit, a low steady climbs that made you burn the legs, while the miles they advanced, the feelings were overcome, I get to see a female on the horizon, but when I think you reach it, is produce various caps, where here do I can not do nothing but wait and hope (but by god, that water will not shrink) ainss, as it was not disputed, but in my heart if I did I wanted to prove, I wanted to simulate my best and see my position .. While it is impossible, had narrow sections, where it was impossible to overtake ... Iban reporting kms we had been through posters, just a few meters to start the second leg of the attends I look at the clock, my wishful thinking that could make the entire stretch, but it marked almost 12:00 and left half, so I withdraw from the courses, scoring 36 kms in 2 hours ... I'm going back directly to the bathroom, cleaning fine ha ha I did today ... I return the column, give me the shirt and a voucher for breakfast, which is not crippled, by the upset stomach, ehh Carlos, we were greeted and congratulated me for the race ... We're the car to change and go whistling home, but I am enjoying talking to Nuria, who encouraged her to continue competing and advising him not to commit my mistakes, get out and enjoy shooting and that the limits and objectives had to score
it ... conclusion, I must be objective, but I still have much room for improvement to be at the height of my classmates, I feel I am slowly improving .... We'll see what this is me ...
This time, feel free at any time where to go, and that within a few weeks we will be all of the nerves, which starts the 2011 season, so the best thing in this occasion was to go to Marathon Aguilar de Segarra, where she was sure, they would go much of runners, so to see the level of my opponents (athletically speaking) because I get along great with all ... je je
je
Anyway ... to what I was saying, that it was best to go there and see how strong they were, my approach was to make the 32 miles of pedaling and not make the 62 miles of the marathon, as it had a commitment family was my sister's birthday and we had lunch at 14:00, so it was impossible to do the marathon, we were expected to reach the first las3 hours, if I add 2 hours, had not come home until 16:00 pm.
As I had taken that decision, went on Saturday to roll around with the road bike and I inadvertently fell 92 km, buf luckily the race was going to not have any pressure (that is what we believe) during the afternoon, enjoy to walk and buy some stuff, prepare the bag, clothes etc, would rather keep everything organized and ready for tomorrow, mostly because the early start.
Sunday 27
Bufff rare that night I went through, I'm all sweaty and with a pupae in the mouth, it seems I've been through slight fever, not give it much importance, I see the alarm clock is 6:00, I get up and shower, get dressed and prepare myself for breakfast, a load of energy, so as long as, if not weird things I like to experiment on the same day of the courses, so if I add a piece of toast or honey or jam, I run UPSs wc, umm I suppose to be normal, even without pressure, the nerves are inside and not There is nothing better for a career constipation .
We left home at 7:00, Manresa address, will appear to time we will follow and that they said it would rain (better), on the way back to notice a strange noise in my stomach so very nearly, I nearly Carlos tell him to stop at a gas station, but as time went very well, at least we hope we Aguilar de Segarra, where we parked the car and before the registration I went to the toilet, my mother, as you may leave all that (glups, sorry), now, we come and we aim to pedaling in that time people began to arrive, Uala Nuria Espinosa, Merçe Petit, Merçe spaces, Mariona Chair, Ada Xinxo, ehhh good and also men, Santi, Xavier Bosch, Carnicer , etc ... Just had time to talk to them, so I left a little while out to see what is registered and my surprise that leaves the name of the new club where I am and not only that but the signings they have made, buf I froze, not knowing what to do I'll talk to the team leader, which I talked about the project and advised me to run out eventually and if I have to remove to do .. Buf that already makes me press, I feel bad about not being able to score, not to finish the courses, then I am morally dejected, (sorry, I'm like, I like to meet), but this time I knew nothing and I found it impossible to do the Marathon. We went to look
bikes and again I have to go to the toilet, will apparently take them fatal nerve, my mother, as I will be in Banyoles, luckily I had no pressure today, I change not quite sure whether to go long or short as the day was fantastic but to a wind you froze, so I'm short and I wear sleeves, heat up the track and the circuit, trying to warm up and focus on the race because he was under the influence of shock with as much information and especially, not being able to finish, that caused me to be wrong.
The output was at 9:30, while there was, was talking with my friends and giving encouragement, Ada indeed in this case, continued to encourage me to make the long (ains if I told you, I hope) ... ..
output PIIIIIIIIIIIIIIII courses, go look rookie, I make a bad output, I can not fit on the pedal and the worst, that at the time that I do, is when is the curve and almost got kicked out of track, continuous cycling as I can and also is a false flat, I see how I spend all females, all .. But I come down, I do not give life back, get your rhythm and you will gradually progress positions and I did, when we link the road just by the door, climb after climb, Nuria encourage you to look forward to Teys Carol , buf more wind resistance on the pedal, trying to protect wheel, curve slope, where it was a small plug, feel free to enter and forward positions, the descents are mine, I take to reduce the maximum time possible and see if I can have a little guidance with a female, but not visualize anyone again rise, but slowly I'm finding better, bad for me, is that marathons do not know the circuit, it has nothing to do with the rally courses, you know where tightening, etc. .. But where regular It would not give up, so all the time was giving everything they had grueling climbs and technical, from pride and stubbornness, avoid putting your foot on the ground and stretches beyond that I assure you, had a few months ago been unable, to say nothing of the technical descents, which impressed, as most you had to remove your body to the rear wheel ran ...
When the ground was almost flat, to sprint to a series of large plate that even I , I just thought it was a challenging circuit, a low steady climbs that made you burn the legs, while the miles they advanced, the feelings were overcome, I get to see a female on the horizon, but when I think you reach it, is produce various caps, where here do I can not do nothing but wait and hope (but by god, that water will not shrink) ainss, as it was not disputed, but in my heart if I did I wanted to prove, I wanted to simulate my best and see my position .. While it is impossible, had narrow sections, where it was impossible to overtake ... Iban reporting kms we had been through posters, just a few meters to start the second leg of the attends I look at the clock, my wishful thinking that could make the entire stretch, but it marked almost 12:00 and left half, so I withdraw from the courses, scoring 36 kms in 2 hours ... I'm going back directly to the bathroom, cleaning fine ha ha I did today ... I return the column, give me the shirt and a voucher for breakfast, which is not crippled, by the upset stomach, ehh Carlos, we were greeted and congratulated me for the race ... We're the car to change and go whistling home, but I am enjoying talking to Nuria, who encouraged her to continue competing and advising him not to commit my mistakes, get out and enjoy shooting and that the limits and objectives had to score
it ... conclusion, I must be objective, but I still have much room for improvement to be at the height of my classmates, I feel I am slowly improving .... We'll see what this is me ...
Banyoles
Sunday, February 13, 2011
Uc Berkeley Supplemental Questionnaire Accepte
1st Race 2011 (MTB Raid Terrace)
seemed would never come on my first race in the 2011 season and finally the boss has given me permission to run, so today was going to prove, after 3 months in pre-season, making each workout, which I marked. Results and feelings were pretty bad, but at the end where you see the results, it is in racing, so the course today I used to see whether I'm doing it the coaches ..
Despite being a lower level traverse to be entertainment, give everything and wanted to prove to 100 by 100, I always stay set the words of the great runner Sandra Santanyes (in a race always go to top) and that's what I did today.
Sunday February 13
Today was not necessary be a great early start, because the course is disputed 30 minutes from home, we woke up at 7:15, I was not nervous and that is rare in me assumed that as the time drew closer, the nerves appear ..
I have prepared a good breakfast, but not excessive but consistent, just prepare clothes and about 8 we will address Terrassa, with little traffic on the road, we arrived at the circuit 8:30, so we commit to Carlos to make the registration and then ride around the circuit, as Thomas computer (PC-Morenito ) had me Circuit commented that it was a very mousy and quick turn, but the best was to see him.
Center We are approaching the BMX, which this year is going to play the Championship of Spain, who have organized this race, but what is our surprise that even the inscriptions are not open, so we have to wait just over 30 min, luckily, the girls of the organization, make the wait more enjoyable with the talk and encouragement given to me the grade. Data
career Category: Raid BTT - Leisure
Day: 13 / 02 / 2011
Hours Registration: 8:00 to 9:30
Home run: 10:30
Town: Terrassa
Address: Carrer Reus, 90
Zip code: 08227
miles: 31 km (Elite 21-23 and Junior Sub.)
25 km (The other categories).
Organizer: Terrassa BMX Circuit
Once registered and back, we go to the car to change and ride around, while we follow the markings on the circuit, we came across a boy organization where they take the opportunity to ask the meaning of the filed and where is the output, once collected such information, we are ready to roll.
The output is by road and only 200 meters away, and shot through door, a small increase in grass and very rocky, fast downhill right turn with a small mound and trail, a constant lag Ziga you do not have time to recover, since they were small ups and downs, refers to rock very fast track, sloping down with very dry ground, where it was very easy to fall if you skated the wheel, quick path down and linked with a rise of asphalt that links to a short ledge just barely crown already attached to a slide down, wide track and very fast, which binds to trial bike full of stones, again a steep rise, and join the track to get to the BMX circuit, which makes us come back to finish, buff the former is not quite like me the circuit, but this is quite common in me, so I decide to go around before I meet David Lozano , we greet, and we chatted a little luck when I make the second round, I'm starting to play more with changes to know that use developments in the race, just after the turn, I go to the car to get ready, get the jersey and just set the bike out is at 10:30 and the funny thing is the number of women who I have seen, too bad there is no known, so I could see my level, in order that I think Lozano not double in the 3rd round, if you do it in the last j aja ..
corralinas I put in and surrounded by several girls, I encourage you to have a conversation with Rosa (club Terrassa and former runner) luck and give us the output, u just give me time to sink already started filming, he gritted his teeth and put me behind Elites, all at the plate, I think that is the crucial first round where I can get more time, blending the different categories and as a circuit where there are many places where you can now pressed forward as if I can make differences, the first return result agonizing sensations, I noticed the second round is better and where I'm starting to pick up the pace in this round and fold to about 5 females, that encourage you to follow while I roll, I keep hearing a great hobby where they stop cheering, (which I appreciate very much) that gives me more spark, so come a series of stop, start the 3 rd and feelings are on the rise, it makes me grow and have increasingly keen to press, I hear the merits and announce the different categories of Elite, Master, but females are silent ...
BMX Zone
That irritates me a little , but hey, we hope to give the final lap, just a few meters to finish asking me Lozano step, he had only one lap, though I think, when we entered the circuit, report which is the final round of the Elite and I was going back, I do not even named, nor indicate that it was also the last lap of my class, Focus on the race continued without any failure that may occur because many people were clicking, one of the curves out the string, and place it under fast pedaling to the end with all my strength, announce the triumph of Lozano, before I had to Portilla, name it and when I tell them to target I have finished and tell me ayyy yeah yeah, you're the first (shocked) ..
I'm going to stretch your legs until it reaches Carlos , let the car change my clothes and let's get a drink and some cakes offered by the organization (well, buns, croissants, fruit, noodles .. A 10 ).
While waiting for the awards, made a representation of a BMX race, I'm amazed with the jumps and the ability of children, seeing that it took both awards decided to go to stretch my legs and put rolling down Route 20 ', begin to give rewards for lower level, Junior, Under-21 etc and at the time of the women, report that the 1st female winner of BTT and club Terrassa is Rosa , I remain stone, so I approached the organization to communicate, how they were making criteria classification, since I had turned to all the ladies, I apologize and I say it is computer problem, I find myself even more, because they had suspended the ratings and became very clear that the only one who had made the 4 I was around in the end between me say as much justification categories were different and that was female tourist cycle in order that the time I was appointed to me, get on the podium as a category .. Elite Females
At the end, I commented to the organization that should have informed the different categories before giving the prizes and in turn, felt that although we were a minority females next to the male sector, also deserve to be mentioned .. As is to promote women's cycling ...
A great release on my Salomon
Finally, most importantly, are the good feelings that I have taken, so I hope and pray that everything remains on track, I have a good hunch .. can be a great year, if not watch what color is the license ....
Will
Wednesday, February 9, 2011
Jennifer Kydd And Steve Byers
Elegance and the obstetrician
The other day I was at the pharmacy and wait I do not like blowing on your neck at the front was making a stealthy inspection of the establishment.
After verifying that any junkie could fall low hours and take away all the pacifiers without the pharmaceutical had no time to react (given the remote location of your site in the back), I noticed a very familiar face smiled on me the counter.
For two days I thought about it without giving your name and I have devoted to the evil thoughts that have been treated Concha Velasco to make announcements about leaking. However, today I dropped. Ana García Lozano
had the glorious honor of working with Emilio Aragón in large spaces such as recreational and television The Great Game of the Goose, VIP or VIP Night Guay (wikipedia), which to many sounded its amassing Cocoa. Soon after, he emerged as the pioneer national talk show programs with sensible name like Ana (Telemadrid) or Ana program (Telecinco), although not seem like it could have inspired the successful formats like El Diario de Patricia , presented not by Ana on this occasion, but by Patricia Gaztañaga.
probably listening to his guests Ana learned the importance of time to devote yourself to not go crazy and although I posted the photo could have an air seventies sand compresses the url below confirms that Ana is the current talking head products that enhance health and in particular, serve for the "inner rejuvenation."
advertised on television or not, as not much light it up I followed the trail to miniesferas.com and I could see how Anne did not lose any hook. It is amazing how this woman continues to broadcast his gaze confidence without hesitate in the least. What professional, why not hand trembles when grabbing balls that 10 out of 10 patients gynecologists recommend it to enter into her vagina to make any joke giving easy. If I have so wanted to make an order, dammit.
Anyway, I do not know if you need more ball Spain obstetrician Doctor Kegel, but journalists like Ana without any doubt.
PD: OB: 1. com. Med obstetrician. ---> Obstetrician, AG.1. m. and f. .---> Obstetrics specialist obstetrics, 1. f. obstetrics .---> 1. f. Med Part of medicine dealing with pregnancy, childbirth and postpartum.
Huy ...
The other day I was at the pharmacy and wait I do not like blowing on your neck at the front was making a stealthy inspection of the establishment.
After verifying that any junkie could fall low hours and take away all the pacifiers without the pharmaceutical had no time to react (given the remote location of your site in the back), I noticed a very familiar face smiled on me the counter.
For two days I thought about it without giving your name and I have devoted to the evil thoughts that have been treated Concha Velasco to make announcements about leaking. However, today I dropped. Ana García Lozano
had the glorious honor of working with Emilio Aragón in large spaces such as recreational and television The Great Game of the Goose, VIP or VIP Night Guay (wikipedia), which to many sounded its amassing Cocoa. Soon after, he emerged as the pioneer national talk show programs with sensible name like Ana (Telemadrid) or Ana program (Telecinco), although not seem like it could have inspired the successful formats like El Diario de Patricia , presented not by Ana on this occasion, but by Patricia Gaztañaga.
probably listening to his guests Ana learned the importance of time to devote yourself to not go crazy and although I posted the photo could have an air seventies sand compresses the url below confirms that Ana is the current talking head products that enhance health and in particular, serve for the "inner rejuvenation."
advertised on television or not, as not much light it up I followed the trail to miniesferas.com and I could see how Anne did not lose any hook. It is amazing how this woman continues to broadcast his gaze confidence without hesitate in the least. What professional, why not hand trembles when grabbing balls that 10 out of 10 patients gynecologists recommend it to enter into her vagina to make any joke giving easy. If I have so wanted to make an order, dammit.
Anyway, I do not know if you need more ball Spain obstetrician Doctor Kegel, but journalists like Ana without any doubt.
PD: OB: 1. com. Med obstetrician. ---> Obstetrician, AG.1. m. and f. .---> Obstetrics specialist obstetrics, 1. f. obstetrics .---> 1. f. Med Part of medicine dealing with pregnancy, childbirth and postpartum.
Huy ...
Thursday, February 3, 2011
Salmon Patties No Eggs Recipe
Coriolisia
illusion I had been going to Ecuador to see how only a few meters away, a flower turns down a drain in different directions. But this or we agree and Coriolis effect may not be as flashy as I expected. May also be that people are starting to affect him and Coriolis run roughshod on us ...
seems that World of Peter J every time you look more like The world today.
illusion I had been going to Ecuador to see how only a few meters away, a flower turns down a drain in different directions. But this or we agree and Coriolis effect may not be as flashy as I expected. May also be that people are starting to affect him and Coriolis run roughshod on us ...
seems that World of Peter J every time you look more like The world today.
Tuesday, February 1, 2011
Burton Custom Vs Missions
La Graciosa
Governing body: Cabildo de Lanzarote coordinates 29 ° 15'06
"N 13 ° 30'29" W / 29.25167, -13.50806 Stratovolcano
Surface Geology 29.05 km ²
The island of La Graciosa is part of the archipelago Chinijo-belonging to the Canary Islands (Spain) and the Province of Las Palmas. It is northwest of Lanzarote Island which is administratively and which is separated by a stretch of sea known as The River. Is also relatively close to the African mainland. The island economy is based on fishing and tourism. It was conquered in 1402 by the explorer Juan de Bethencourt Norman, under the suzerainty of Henry III of Castile.
rigorous Source: Wikipedia. Two warring peoples
to be the most important of its 29 square kilometers which takes the cake is called Caleta del Sebo.
the past 10 years its population has grown by 18 people, currently reaching up to 644. Gracioseros say that eyebrows have a crowded that acts as a sponge in front of the sweat and squint your eyes camouflaged under a perpetual shadow. This is a coat that protects them from heat in summer and cold in winter, so if you pluck it die. To respect their race avoid any custom metrosexual that can alter and reproduce only among themselves. As a result, there are many scientists who claim that genetics takes centuries to rage in the form of Bourbon. The highest peak of the island is The Needles, with 266 meters. Second: The Landmark, with 188. Azores Islands there is an archipelago with the same name, but not a matter of judging whether better or worse.
"N 13 ° 30'29" W / 29.25167, -13.50806 Stratovolcano
Surface Geology 29.05 km ²
The island of La Graciosa is part of the archipelago Chinijo-belonging to the Canary Islands (Spain) and the Province of Las Palmas. It is northwest of Lanzarote Island which is administratively and which is separated by a stretch of sea known as The River. Is also relatively close to the African mainland. The island economy is based on fishing and tourism. It was conquered in 1402 by the explorer Juan de Bethencourt Norman, under the suzerainty of Henry III of Castile.
rigorous Source: Wikipedia. Two warring peoples
to be the most important of its 29 square kilometers which takes the cake is called Caleta del Sebo.
the past 10 years its population has grown by 18 people, currently reaching up to 644. Gracioseros say that eyebrows have a crowded that acts as a sponge in front of the sweat and squint your eyes camouflaged under a perpetual shadow. This is a coat that protects them from heat in summer and cold in winter, so if you pluck it die. To respect their race avoid any custom metrosexual that can alter and reproduce only among themselves. As a result, there are many scientists who claim that genetics takes centuries to rage in the form of Bourbon. The highest peak of the island is The Needles, with 266 meters. Second: The Landmark, with 188. Azores Islands there is an archipelago with the same name, but not a matter of judging whether better or worse.
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